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Fitness & Outdoors

Swim & Sauna Session

Swim & Sauna Session
Moderate Just the two of youindoorNo planning needed

What you'll do

Laps at the community pool followed by a well-earned sauna.

  1. Pick a level that works for the less-experienced partner.
  2. Warm up together.
  3. Do the activity — talk, laugh, don't over-compete.
  4. Refuel with something good afterward.

What you'll need

Swimwear, towels

Make it better

  • Make it a monthly ritual.
  • Try a new route or court each time.
  • Reward yourselves with a post-workout treat.

Good to know

Bring water and check the weather.

Plan for a sitter or swap childcare with friends.

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