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Fitness & Outdoors

Sunrise Run

Sunrise Run
Active Just the two of yououtdoorNo planning needed

What you'll do

Run an easy loop while the city is still quiet, then grab coffee after.

  1. Pick a level that works for the less-experienced partner.
  2. Warm up together.
  3. Do the activity — talk, laugh, don't over-compete.
  4. Refuel with something good afterward.

What you'll need

Running shoes

Make it better

  • Make it a monthly ritual.
  • Try a new route or court each time.
  • Reward yourselves with a post-workout treat.

Good to know

Bring water and check the weather.

Plan for a sitter or swap childcare with friends.

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